Walking in Norway

20 walking and trekking routes in the main mountain areas from the far south to the sub-arctic regions. Includes Hardangervidda, Aurlandsdalen, Rondane, Jotunheimen, Alvdal Vestfjell, Tafjord, Douvre, Trollheimen, Sylene, Femundsmarka, the mountains of Narvik, Troms Border Trail and Finnsmaksvidda.

Introduction        
Table of Routes        

PART I: HELPFUL INFORMATION
Chapter 1: Using This Book   
                        Route Descriptions, Maps, Base, Route Grading,
                        Direction, Elevation/Terrain/Features,
                        Route Profiles, Summary Tables

Chapter 2: Travel Tips
                   Getting Started        
                       Tourist Offices, Passports and Visas, Currency                
                       and Money, Customs and Duties, Language,
                       Health, Time   
                    Getting There               
                       Train, Air, Ferry/Boat, Bus   
                    Getting Around
                        Train, Air, Car, Bus, Taxi, Coastal Steamer,
                        Coastal Boat Services   
                    Helpful Hints While in Town
                        Accommodation, Business Hours, Mail/Post,  
                        Laundry, Electricity, Weights/Measures,              
                        Telephone, Shopping, Food and Drink    

Chapter 3: Life in the Mountains   
                    Den Norske Turistforening, Mountain Lodges,
                    Food/Meals, Keys, Reservations, Season,
                    Weather, Camping, Cairned Routes/Waymarking,
                    Crowded Trails, Safety in the Mountains, Glacier
                    Travel, Drinking Water, Alpine Etiquette, Trolls,
                    Dogs, Guided Tours, A Word on Northern Norway    

Chapter 4: Equipment
                    Boots, Rucksack, Sleeping Bag, Waterproofs,
                    Other Clothing/Equipment, Mosquitoes,
                    Drying Rooms    

PART II: THE ROUTES
Chapter 5: Southern Mountain Plateau   
                    1 Hardangervidda West   
                    2 Hardangervidda Central   
                    3 Aurlandsdalen   

Chapter 6: West Central Mountains 
                    4 Jotunheimen East to West
                    5 Jotunheimen South   
                    6 Jotunheimen West    

Chapter 7: North Central Mountains   
                    7 Rondane Traverse   
                    8 Rondane Tops   
                    9 Rondane Circle   
                    10 Alvdal Vestfjell (Low Route)   
                    11 Alvdal Vestfjell (High Route)   

Chapter 8: Western Fjord Ranges 
                    12 Tafjord   
                    13 Dovre Mountains    

Chapter 9: Central Fjord Ranges   
                    14 Trollheimen Traverse   
                    15 Trollheimen Circle   

Chapter 10: Central Border Mountains   
                    16 Sylene      
                    17 Femundsmarka    

Chapter 11: Mid-Norway   
                    18 Mountains of Narvik    

Chapter 12: Arctic Norway   
                    19 Troms Border Trail    

Chapter 13: The Far North   
                    20 Finnmarksvidda    

Appendices:
                A: Summary Table of Routes    
                B: Mountain Accommodation    
                C: Norwegian and Swedish Train Lines To
                         Walking Routes    
                D: Helpful Addresses    
                E: Glossary of Norwegian Words    
                F: A Visit to the Romsdal    
                G: Time in Oslo and Bergen