Sun protection

We are all well aware of the need to apply sun protection products to exposed areas of the body. Remember the backs of the legs and knees, also the back of the neck and your ears. Even the crown of the head can get badly burnt if you’re out all day in the sun!
Remember too that it’s not just the sunny days which can burn you. One of the highest risks is when you’re in the mountains with an overcast sky, as the photo here shows!