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Written by doctors with a wealth of experience, this book covers the fundamentals of wilderness first aid and medicine. Clearly referenced chapters describe both how to minimise risks (including the preparation of first-aid kits) and how to cope with accident or illness in remote settings, from diving to high altitude and from desert to polar.
This book covers the basics of first aid and medicine for wilderness travel: how to cope when medical care is prolonged in remote settings, from diving to high altitude, from desert to polar, dealing with all common accidents and illnesses. Covers preparation and prevention, first aid kits and indications, dose and side effects of 50+ medications.
A pocket field guidebook for identifying 230 of the most commonly found alpine flowers of the Alps. Categorised by colour for quick identification, each alpine flower has a photograph and description of its key features. Flower names are given in English, French, German, Italian and Latin, with notes on curious facts and origins of names.
This handbook to navigation - the practical technique of map and compass - will help you master the necessary skills for mountain walking. As a small, pocket guide, this is an ideal companion to take into the hills. Chapters include instruction in map reading, bearings, route planning, night navigation and bad weather, as well as with a GPS.
This practical guidebook is aimed at anyone who wants to acquire or improve their knowledge of snow and avalanche release. It describes the formation and evolution of snow, how to identify the many forms snow takes, and how to assess avalanche risk more precisely and reliably.