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Guidebook to walking the North Downs Way National Trail, a 130 mile (208km) trail between Farnham and Dover, with an optional visit to Canterbury. Following the ancient Pilgrim's Way for much of the way, through pleasant countryside, this is one of the easier National Trails and the walk is described over 11 stages. With 1:25K OS map booklet.
Guide to cycling in and around the Peak District National Park, on road or trail bike. 20 day routes and one multi-day cycle tour of the Peak District. All easily accessible from Sheffield and Manchester with routes starting from charming Derbyshire towns such as Ashbourne, Matlock, Bakewell and Buxton. Includes route profiles and 1:100000 mapping.
Guidebook describing a selection of over 100 walks in the Cairngorms National Park and Lochnagar, covering low-level, mid-level and mountain routes (including 18 Munro summits) and both day walks and multi-day treks. From gentle sandy trails to rocky scrambles, the routes suit most abilities, taking in mountains, forests, lochs and moorland.
Map of the 130-mile (208km) North Downs Way National Trail, between Farnham and Dover, including an optional visit to Canterbury. This booklet is included with the Cicerone guidebook to the trail and shows the full route on Ordnance Survey 1:25,000 maps. One of the easier National Trails, it can be comfortably walked in 11-12 days.
Guidebook to 80 graded scrambles in Snowdonia, North Wales. This revised edition of Steve Ashton's classic guide is illustrated with photo topos, and includes 16 routes selected by the updaters, as well as all the classic routes including the Snowdon Horseshoe, North Ridge of Tryfan, Bristly Ridge and the Cneifion and Cyfrwy Arêtes.
Written by doctors with a wealth of experience, this book covers the fundamentals of wilderness first aid and medicine. Clearly referenced chapters describe both how to minimise risks (including the preparation of first-aid kits) and how to cope with accident or illness in remote settings, from diving to high altitude and from desert to polar.