The John Muir Trail

Guidebook to walking the John Muir Trail through California's High Sierra from Yosemite (El Capitan and Half Dome) to the summit of Mount Witney. The 216 mile hike is split into 21 daily stages, with full information on preparation, permits, wilderness, bears, water and trekking skills. Part of the Pacific Crest Trail.

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Overview

The John Muir Trail (JMT) is one of the world's most spectacular treks and is North America's best known mid-distance walking trail. It runs for 216 miles through the high Sierra Nevada mountains of California, from Yosemite Valley (El Capitan and Half-Dome) to the summit of Mount Whitney (14,496ft), the highest peak in the US outside Alaska.

The route is described in 21 day stages. All you need to know to plan and prepare for your trip is contained within this guide, from obtaining trekking permits to buying trek food and forwarding food caches along the trail. Abundant advice is given on such topics as dealing with inquisitive bears, coping with altitude, negotiating river crossings, as well as tips on booking transport to and from the trailheads and on what equipment to take. In addition, there is a detailed description of the flora and fauna of this remarkable region.

The walking trail, which is named after the great 19th-century Scottish naturalist, conservationist and writer John Muir, is entirely through the unspoilt wilderness of the American West and passes through three national parks: Yosemite, Kings Canyon and Sequoia National Parks.

Table of Contents

Contents
Introduction
Background
John Muir
Parks along the JMT
The Pacific Crest Trail
Using this Guide
Planning your Trip
Flights to California
Public Transport to and from the Trailhead
Booking Accommodation
Maps
Equipment
Food Supplies
General Fitness and Trail Fitness
Health and Medical Considerations
Water Purification
Coping with Altitude
Dealing with Bears
River Crossings
Other Natural Hazards
Low-impact Trekking and National Park/Wilderness Regulations
Camp Routine
Time Difference
Public Holidays in the US
Money
Insurance
The Natural World by Dr Charles Aitchison
Geology of the Sierra Nevada
Vegetation and Flowers
Birds of the John Muir Trail
Mammals along the Trail
TRAIL GUIDE
Day 1 Yosemite Valley (Happy Isles) to Half Dome Trail Junction/Sunrise Creek and the Ascent of Half Dome
Day 2 Half Dome Trail Junction/Sunrise Creek to Sunrise High Sierra Camp
Day 3 Sunrise High Sierra Camp via Cathedral Pass to Tuolumne Meadows
Day 4 Tuolumne Meadows to Upper Lyell Canyon
Day 5 Upper Lyell Canyon via Donohue Pass and Island Pass to Thousand Island Lake
Day 6 Thousand Island Lake to the Devil’s Postpile
Day 7 The Devil’s Postpile via Reds Meadow to Deer Creek
Day 8 Deer Creek to Tully Hole/Cascade Valley Junction
Day 9 Tully Hole/Cascade Valley Junction via Silver Pass to Edison Lake
Day 10 Edison Lake to Rosemarie Meadow
Day 11 Rosemarie Meadow via Seldon Pass to the Muir Trail Ranch
Day 12 Muir Trail Ranch to McClure Meadow
Day 13 McClure Meadow via Muir Pass to Unnamed Lake North-East of Helen Lake
Day 14 Unnamed Lake North-East of Helen Lake to Deer Meadow
Day 15 Deer Meadow via Mather Pass to Kings River
Day 16 Kings River via Pinchot Pass to Woods Creek
Day 17 Woods Creek via Glen Pass to Vidette Meadow
Day 18 Vidette Meadow via Forester Pass to Tyndall Creek
Day 19 Tyndall Creek to Guitar Lake
Day 20 Guitar Lake via Mount Whitney and Trail Crest to Trail Camp; and the ascent of Mount Whitney
Day 21 Trail Camp to Whitney Portal

Epilogue
Appendix 1 Camping Areas on the JMT
Appendix 2 Ranger Stations along the JMT
Appendix 3 Escape Routes on the JMT
Appendix 4 Bear Box Locations on the JMT
Appendix 5 Mountain Passes and Peaks on the JMT
Appendix 6 Useful Addresses and Websites in the UK and US
Appendix 7 Bibliography
Appendix 8 Trail Summary Table

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March 2020

Wilderness Permits

Permits are proving to be a challenge to obtain. For any start-date, there's a two-day window for applying online. If you get it, you must pick it up on exactly the start-day specified. [www.nps.gov/yose/planyourvisit... see also this very useful site which will help with your application https://bearfoottheory.com/john-muir-trail-permit/]

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