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Walking The Cumbria Way - Front Cover
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Walking The Cumbria Way

Ulverston to Carlisle - main route with mountain alternatives

A guidebook to the 73 mile Cumbria Way, an easy long-distance walk though the heart of the Lake District National Park, from Ulverston in the south to Carlisle in the north, with good transport links to either end. The route is largely low-level but this guide offers alternative mountain days to climb some of the famous fells en route.

The eBook is also sold by Amazon Kindle, Rakuten Kobo, Google Play Books and Apple Books.

Quick facts

  • Trail name: Walking the Cumbria Way
  • Location: Lake District National Park & Cumbria, Northern England, UK
  • Total distance: ~117 km / ~73 miles
  • Typical duration: ~5–8 days end‑to‑end
  • Start: Ulverston
  • Finish: Carlisle
  • Route type: Linear long‑distance walking route with optional mountainalternatives
  • Difficulty: Moderate (mostly low‑level valley paths; mountain alternatives more challenging)
  • Terrain: Valleys, lakesides, hills and pastoral country through the heart of the Lake District
  • Navigation: Guidebook descriptions with 1:50,000 OS mapping and downloadable GPX files

Detailed overview

Discover the Cumbria Way, a rewarding long-distance walking route spanning 117 km (73 miles) through the heart of the Lake District National Park from Ulverston in the south to Carlisle in the north. Typically completed in 5 to 8 days, this classic trail follows gently rolling valley paths with optional high-level alternatives, offering a memorable multi-day journey that blends manageable walking with dramatic views of lakes, mountains, and quiet Cumbrian countryside.

This expertly crafted Cicerone guidebook, written by seasoned author John Gillham, equips you with everything needed to plan, prepare, and enjoy the Cumbria Way with confidence. Combining clear route descriptions, helpful mapping, practical planning tools, and insightful background on the region’s landscapes and attractions, it is the ideal companion for walkers tackling this classic long-distance walking trail.

The route is split into five stages (19 – 26km) with detailed route descriptions and 1:50,000 OS mapping to help you keep on track through the Lake District
Alternative mountain routes are included, offering optional high-level days over iconic upland terrain such as the Coniston Fells, Glaramara and Skiddaw, for walkers seeking more challenging summit experiences
Route summary and facilities tables detail accommodation, refreshments and public transport at key towns and villages along the route, such as Ulverston, Coniston, Great Langdale, Keswick, Caldbeck and Carlisle
GPX files are available to download as a digital navigation alternative for the Cumbria Way
Insights on when to go, with safety notes for poor weather and winter considerations for tackling Stake Pass and High Pike, are included


From the quaint town of Ulverston, the Cumbria Way allows you to traverse the entire Lake District on a walk that combines mostly valley walking with the chance to add more dramatic mountain sections for fit, adventurous hikers. This guidebook gives you the tools and confidence to explore the full breadth of scenery, heritage, and character that make the Cumbria Way a standout long-distance route in northern England.

Where and when to go

Seasons

official way can be done year-round using B&Bs or Easter to October using campsites. The mountain route is best saved for spring, summer and autumn

Centres

Ulverston, Torver, Coniston, Elterwater, Great Langdale, Rosthwaite, Keswick, Bassenthwaite, Caldbeck, Dalston and Carlisle

Difficulty

official Cumbria Way is easy with only two places where the inexperienced walker can go wrong (in mist) - Stake Pass and High Pike. The mountain routes require mountain experience and the knowledge of how to use a map and compass

Must See

official route visits Coniston, Tarn Hows, Great Langdale, Stake Pass, Derwentwater, Back o' Skiddaw and Caldbeck, while the mountain route adds the Coniston Fells, Glaramara, Skiddaw and Knott

Table of contents

Map key

Introduction

The main route
The mountain routes
Wildlife and plants
Geology (Ronald Turnbull)
When to go
Getting there
Accommodation
Safety
Planning your itinerary
What to take
Maps
Using GPS
Using this guide

The Cumbria Way

Stage 1 Ulverston to Coniston (or Torver)
Stage 2 Coniston to Great Langdale
Stage 2A Torver to Great Langdale - mountain route
Stage 3 Great Langdale to Keswick
Stage 3A Great Langdale to Keswick - mountain route
Stage 4 Keswick to Caldbeck
Stage 4A Keswick to Caldbeck - mountain route
Stage 4B Keswick to Caldbeck - foul weather route
Stage 5 Caldbeck to Carlisle

Appendix A Route summary table
Appendix B Facilities summary table
Appendix C Accommodation stage by stage
Appendix D Useful contacts

Which format is best for me?

Printed book

A guidebook with detailed route descriptions, stage breakdowns, accommodation listings, profiles and maps — everything you need on the trail.

ISBN9781786311337
AvailabilityPublished
Published4 August 2022
Reprinted6 May 2026
Weight 170g

eBook

The complete digital edition of the guidebook, with full route descriptions, accommodation listings, profiles and maps, ready to use on any device.

Updates

  1. Updated

    Alternative route between Dalston and Cummersdale

    The route is closed until July 23 between Dalston and Cummersdale Carlisle) because of extensive engineering works. It would be unwise to try to get through the fences or to walk along the busy B5299 road. An alternative footpath exists on the other eastern) bank of the Caldew River but it is in very poor condition. Tony Vaux, local footpath secretary for The Ramblers, has kindly provided the following description and map.

  2. Updated

    Closure

    There is a closure of the Cumbria Way on the cycleway between Dalston and Cummersdale from 19 June for up to six months. Section 5, Page 115)

    For more information, see www.dalston.org.uk/news/caldew-cycleway-temporary-closure

  3. Updated

    Path closure

    From 11 September 2022 the start of the Cumbria Way will be closed along Gill Banks to enable work on the trees. The works could last up to six months but they are expected to be completed by mid-October.

    To work around this start at Ulverston’s Market Place and go up Daltongate, past the Farmers inn) and the Hope and Anchor. After passing a car park turn right up Stockbridge Lane. After a quarter of a mile the path meets the Cumbria Way, which from here is open. As on page 30 of the guide go over a stile in the wall and follow the direction set by the fingerpost across fields.

Meet the author

John Gillham

John Gillham

View author


John Gillham was born in Bournemouth, Dorset but now lives with his wife Nicola in Hoddlesden, a small village in the West Pennine Moors.


John has been a full-time professional writer, illustrator and photographer since 1989. His first book, Snowdonia to the Gower: a Coast-to-Coast Walk Across Highest Wales, has been described as one of the classic books on Wales. He also pioneered three other long-distance routes: Lakeland to Lindisfarne, Pennine Ways (an alternative Pennine Way) and the Bowland–Dales Traverse, all of which were published in book form. John’s recent books include The Pictorial Guides to the Mountains of Snowdonia Volumes 1–4, Best Day Walks in Snowdonia and the AA Leisure Guide to Wales.


John writes regularly for The Great Outdoors (TGO) and has written occasionally for Dalesman, Cumbria Magazine, Trail and Country Walking. He has written and contributed to many AA publications. He has twice won Outdoor Writers & Photographers Guild Award for Excellence, firstly for his guidebook Best Day Walks in Snowdonia and secondly for the outdoor book Coast-to-Coasting (with Ronald Turnbull).