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Cycling the Canal de la Garonne

From Bordeaux to Toulouse

A guidebook for cycling France's Canal de la Garonne, describing 290km of cycle route from Bordeaux to Toulouse, where it connects with the Canal du Midi. Describes a 135km excursion to the Atlantic Ocean, with detours to many historical towns and villages along the route. With information on accommodation, facilities and cycle shops on route.

The eBook is also sold by Amazon Kindle, Rakuten Kobo, Google Play Books and Apple Books.

Quick facts

  • Location: France – south-western France, Bordeaux to Toulouse
  • Start point: Bordeaux
  • End point: Toulouse
  • Route covered: 290km (180 miles)
  • Number of stages: 7 stages (31–59km/19–37 miles each)
  • Direction: North to south
  • Typical duration: 1 week
  • Difficulty: Easy; flat or very gradual incline throughout; suitable for lone cyclists, families, groups, and e-bike riders; no previous long-distance cycling experience required
  • Terrain: Flat, largely traffic-free canal towpath through the Gascony countryside
  • Navigation/mapping: 1:100,000 maps and elevation profiles included for each stage
  • Key centres: Bordeaux, Sauveterre-de-Guyenne, La Réole, Marmande, Buzet-sur-Baïse, Agen, Moissac, Montech, Montauban, Toulouse
  • Highlights: Bordeaux, Sauveterre-de-Guyenne, beautiful Gascony countryside, rivers Garonne, Baïse and Tarn, Agen, Moissac, Montauban, Toulouse; optional Atlantic coast excursion to Lacanau
  • Accommodation & logistics: Comprehensive accommodation appendix, refreshment and accommodation information for every stage, cycle shop listings, and practical travel advice
  • Best time to go: Spring, summer, or autumn; winter is possible but weather is less predictabl
  • Companion title: Cycling the Canal du Midi (also available from Cicerone) — together the two guides describe a full coast-to-coast crossing of southern France

Detailed overview

Cycle the Canal de la Garonne and follow one of southern France's most relaxed and rewarding waterway routes, from the great wine city of Bordeaux through the beautiful Gascony countryside to the rose-pink city of Toulouse, where the canal connects with the UNESCO World Heritage Canal du Midi. Flat, largely traffic-free, and completable in a week, this is one of France's most accessible and enjoyable long-distance cycle routes.

Suitable for first-time and experienced long-distance cyclists, families, and e-bike riders alike, this trusted Cicerone guidebook by author Declan Lyons describes the 290km (180-mile) route from north to south in 7 stages of 31–59km (19–37 miles). An optional 135km (84-mile) excursion from Bordeaux to the Atlantic coast at Lacanau is also described, along with a series of side trips to historic towns and villages throughout the Garonne valley.

Cycle the Canal de la Garonne in 7 stages from Bordeaux to Toulouse, following the flat, largely traffic-free towpath through the beautiful Gascony countryside, passing the rivers Garonne, Baïse, and Tarn along the way.
Extend your adventure with a 135km (84-mile) prologue excursion from Bordeaux to the Atlantic coast at Lacanau, and optional side trips to historic towns and villages including Agen, Moissac, Marmande, Valence d'Agen, and Montauban throughout the route.
Discover the highlights of the Canal de la Garonne including bustling Bordeaux and the medieval bastide of Sauveterre-de-Guyenne in the north, the beautiful Gascony countryside around Nérac, and the rose-pink city of Toulouse at the journey's end.
Navigate with confidence using 1:100,000 maps and elevation profiles included for each stage, with comprehensive refreshment and accommodation information and a full accommodation appendix covering the entire route.
Plan your Canal de la Garonne cycling trip with practical advice on planning and preparation, your bike and what to take, getting there, health and safety, and cycle shops with repair facilities along the route.
Continue your journey onto the Canal du Midi from Toulouse, with this guidebook forming the perfect first leg of a longer coast-to-coast crossing of southern France from the Atlantic to the Mediterranean.

Cycle the Canal de la Garonne with confidence using this trusted Cicerone guidebook. From the vineyards of Bordeaux to the pink city of Toulouse, this is the essential companion for one of southern France's most enjoyable and accessible waterway cycling routes.

Where and when to go

Seasons

This route is best cycled in spring, summer or autumn. It may be cycled in winter too but the weather is less predictable.

Centres

Atlantic coast, Bordeaux, Sauveterre-de-Guyenne, La Reole, Marmande, Buzet-sur-Bäise, Porte-Ste-Marie, Agen, Moissac, Montech, Montauban and Toulouse

Difficulty

An easy and highly enjoyable cycle and suitable for lone cyclists, families, groups and those using e-bikes. Most of it is flat or has a very gradual incline.

Must See

Bustling Bordeaux and the rose city of Toulouse. Sauveterre-de-Guyenne, Marmande, Agen, Valence d'Agen, Moissac, Montech and Montauban. Beautiful Gascony countryside and the rivers Garonne, Bäise and Tarn.

Table of contents

Route summary table
Map key
Overview map
Introduction
Regions of the canal
The canal's construction
History
Culture
Wildlife
Cycling the Garonne canal
When to go
Getting there
Accommodation
Food and drink
Your bike
What to take
Health and safety
Security
Maps
Money and communications
Using this guide
The Canal de la Garonne
Prologue From Bordeaux to the Atlantic
Stage 1 Bordeaux to Sauveterre-de-Guyenne
Stage 2 Sauveterre-de-Guyenne to Marmande
Stage 3 Marmande to Buzet-sur-Baïse
Stage 4 Buzet-sur-Baïse to Agen
Excursion 1 To Port-Sainte-Marie and Clermont-Dessous
Excursion 2 To N&##xe9;rac
Stage 5 Agen to Moissac
Excursion 3 To Auvillar
Stage 6 Moissac to Montauban
Stage 7 Montauban to Toulouse
Appendix A Distances between locks
Appendix B Accommodation
Appendix C Useful information
Appendix D English-French glossary
Appendix E Further reading

Which format is best for me?

Printed book

A guidebook with detailed route descriptions, stage breakdowns, accommodation listings, profiles and maps — everything you need on the trail.

ISBN9781852847838
AvailabilityPublished
Published11 January 2019
Reprinted15 September 2025
Weight 210g

eBook

The complete digital edition of the guidebook, with full route descriptions, accommodation listings, profiles and maps, ready to use on any device.

Updates

Currently there are no updates for this book.

Meet the author

Declan Lyons

Declan Lyons

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Declan Lyons has a lifelong passion for cycling and touring. He was bitten by the bug when, as a teenager in the 1960s, he explored the wilds of Connemara on a rusty three-speed Rudge bicycle. Since then he has toured extensively in Ireland and further afield, including regular trips from the Channel to the Mediterranean. Declan is an advocate of cycle touring – taking time on his cycles and relishing the nature, history and daily life all around. He has toured the region between the Atlantic and the Mediterranean extensively.