Manaslu: A Trekker's Guide - Nepal

• Location
• Description
• Contents
• Introduction
• Sample Route
• Maps
• Updates
• Reviews
• Further Reading

PREFACE

INTRODUCTION
Pre-Trek Preparations
Pre-Trek Health
On-Trek Health
The First Aid Kit
When To Go
Equipment Check-List
Getting There
Trek Rules and Regulations
Environmental Considerations
Cultural Interaction
On Trek
Maps
Nepal – Facts and Figures
Time in Kathmandu

THE TREK
Route Profile
General Map
Route Summaries

MANASLU CIRCUIT
Kathmandu – Gorkha – Kalikastan
Kalikastan – Khanchok – Koyapani
Koyapani – Arughat Bazar – Santi Bazar
Santi Bazar – Arket – Riverside Camp
Riverside Camp – Machha Khola – Doban
Doban – Jagat – Philim
Philim – Deng
Deng – Namru
Namru – Lho – Syala
Syala – Samagaon – Samdo
Samdo – Larkya Camp
Larkya Camp – Larkya La – Bimtang
Bimtang – Tilje
Tilje – Dharapani – Jagat
Jagat – Bahundanda – Ngadi
Ngadi – Bhulbule – Uzakett
Uzakett – Phalenksangu – Bharagaon
Bharagaon – Tadi Pokhari – Taranagar
Taranagar – Gorkha

OTHER TREK OPTIONS
General Map

HIGH ROUTE – THONJE TO JOMOSOM VIA THORONG LA
Thonje – Bagarchhap – Chame
Chame – Bhratang – Pisang
Pisang – Hongde – Manang
Manang – Letdar
Letdar – Thorong Phedi
Thorong Phedi – Thorong La – Muktinath
Muktinath – Jomosom

CROSS-COUNTRY ROUTE TO POKHARA VIA BEGNAS TAL
Bhulbule – Baglungpani
Baglungpani – Karputar
Karputar – Begnas Tal (Sisuwa) – Pokhara

APPENDICES
Appendix A: Useful addresses
Appendix B: Bibliography
Appendix C: Glossary53