Hiking the Tour of Monte Rosa
Trekking the Swiss and Italian Alps from Zermatt
Hiking the Tour of Monte Rosa
Trekking the Swiss and Italian Alps from Zermatt
Guidebook to the Tour of Monte Rosa (TMR), a 174km (108 mile) circular trek through the Swiss and Italian Alps. Presented in 11 stages with variants and two optional glacier crossings, the route includes several iconic alpine passes. With trek planning resources, an accommodation guide and 1:100,000 maps for each stage.The Tour of Monte Rosa is a high-alpine alternative to the Tour du Mont Blanc, a challenging circular trek through the Swiss and Italian Alps that spans approximately 174km (108miles). Typically completed in 10–11 days, the route features daily ascents and descents averaging 1,000m and walking times of up to 7 hours 30 minutes (excluding breaks), with unavoidable back-to-back, long, and technical days. Optional glacier crossings add a thrilling alpine dimension, making this a trek for experienced walkers seeking both challenge and adventure.
Following a circular route around the Monte Rosa massif, the trek provides unparalleled views of seven of the ten highest peaks in the Alps, including iconic mountains such as the Matterhorn, Weisshorn, Dom, Rimpfischhorn and the Monte Rosa massif itself. The east face of Monte Rosa, Europe’s largest mountain wall, dominates the skyline with its Himalayan-scale wall of granite and ice, creating a landscape as awe-inspiring as it is challenging.
This expertly researched Cicerone guidebook is an essential companion for walkers planning the Tour of Monte Rosa, offering practical advice and detailed guidance to navigate this iconic high-alpine route safely and confidently.
- The route is described in 11 daily stages with one alternative stage and optional glacier crossings, supported by 1:100,000 mapping and elevation profiles for clear planning and navigation
- Stage-by-stage logistics in a handy facilities table covers accommodation options, transport links, resupply points and itinerary advice, helping walkers plan each day effectively
- Practical planning guidance includes preparation, equipment, weather considerations and high-alpine safety tips, essential for a route with long, technical days and significant altitude gain
- GPX files are available to download, providing a digital navigation option for smartphones and GPS devices on the trail
- Scenic and cultural insights bring the trek to life, highlighting historic Swiss and Italian villages, dramatic alpine passes, and breathtaking panoramas of the Monte Rosa massif and surrounding 4,000m peaks
For experienced walkers seeking a challenging, high-alpine adventure, the Tour of Monte Rosa offers a unique opportunity to journey among giants. With this trusted guidebook, you’ll be fully equipped to embrace the challenge, navigate the terrain, and experience some of the Alps’ most spectacular and iconic mountains.
Tour of Monte Rosa - Quick Facts
Trail name: Tour of Monte Rosa (TMR)
Location: Swiss and Italian Alps
Total distance: ~174 km / 108 miles
Typical duration: 10–11 days
Start: Zermatt, Switzerland
Finish: Zermatt, Switzerland (circular route)
Route type: Circular high-alpine trek
Difficulty: Challenging, suitable for experienced trekkers
Terrain: Mountain trails, alpine passes, optional glacier crossings
Navigation: Well-waymarked, but you must pay attention in more difficult terrain
Average daily ascent/descent: ~1,000 m
Walking times: Up to 7 h 30 min per day (excluding breaks)
Accommodation: Mountain huts, lodges, and alpine refuges
Best season: July to mid-September
Author Highlight
“This is the Tour of Monte Rosa (TMR); moments of splendour, joy, adventure and warm camaraderie strung along a ribbon around the massif. Nowhere else in the Alps can you find more 4000m summits, and the TMR ventures higher than other alpine trekking routes, crossing glaciers and high passes over 3000m. Is it a challenge? Of course. But those who take on this challenge will be rewarded by some of the best mountain trekking to be found, and the cheery hospitality of mountain huts and villages in Switzerland and Italy.”
- Maddy Williams, author of Hiking the Tour of Monte Rosa
Printed book
A guidebook with detailed route descriptions, stage breakdowns, accommodation listings, profiles and maps - everything you need on the trail.
eBook
The complete digital edition of the guidebook, with full route descriptions, accommodation listings, profiles and maps, ready to use on any device.
Mountain safety
Map key
Route summary table
Overview profile and sample itineraries
Stage facilities planner
Introduction
The Tour of Monte Rosa – overview
Route and schedule options
Planning your trip
Experience and preparation
What to take
When to go
Where to stay
Using this guide
Essential information
Sustainable travel
Getting there and back
Weather
Food
Money
Languages
Waymarks and route finding
Maps and apps
Safety in the mountains
Glacier crossing
The Monte Rosa region
History and culture
The Walser
Monte Rosa and the Golden Age of Mountaineering
Geology
Wildlife and flowers
The Tour of Monte Rosa
Stage 1 Zermatt to Gandegghütte
Stage 2 Gandegghütte to Resy
Stage 3 Resy to Alpe Gabiet
Stage 4 Alpe Gabiet to Rif Pastore
Stage 5 Rif Pastore to Macugnaga
Stage 6 Macugnaga to Monte Moro (Rif Oberto Maroli)
Stage 7A Monte Moro (Rif Oberto Maroli) to Saas-Fee
Stage 7 Monte Moro (Rif Oberto Maroli) to Britanniahütte
Stage 8 Britanniahütte to Saas-Fee
Stage 9 Saas-Fee to Grächen
Stage 10 Grächen to Europahütte
Stage 11 Europahütte to Zermatt
Appendix A Accommodation
Appendix B Useful contacts
Appendix C Further reading
Appendix D Italian–German–English glossary
Seasons
With the trail going above 3000m on several occasions, this route is best from July to mid-September. Expect plenty of snow on the ground in June and early July. Some mountain huts are only open in late June, closing early September.
Centres
Zermatt, Grächen, Saas Fee in Switzerland. Gressoney/Stafal, Alagna and Macugnaga in Italy.
Difficulty
This is an excellent route for experienced trekkers. There are two optional glacier crossings requiring micro-spikes or crampons. There are a number of unavoidably long days, as well as several +1500m climbs. Waymarking is good throughout, but some paths can be challenging due to steep, exposed and unstable terrain, or if there is snow at high altitude.
Must See
Some of the most spectacular mountain scenery in the Alps, including 7 of the 10 highest Alpine peaks; the Swiss Europaweg; traditional Walser settlements; the 3rd longest suspension footbridge in the world; formidable alpine passes like the Turlo, Theodulpass and Monte Moro Pass; legendary high Alpine huts; two glacier crossings.
December 2025
Rifugio Gabiet
Rifugio Gabiet will be closed during summer 2026 for renovations. Alternatives include Albergo del Ponte, in Alpe Gabiet; the Oresteshütte (off-route), or in Stafal or Gressoney in the valley.
August 2025
Route updates
Stage 2: Alternative route from Gandegghütte to the Theodulgletscher: an easier and less-eroded route onto the glacier leaves Gandegghütte on the access track. Instead of following the blue-signed route, continue on the track as it curves left and reaches the glacier at a lower point. It is not necessary to return to Trockener Steg.
Stage 8: Path closure between Britanniahütte and Plattjen due to rockfall damage until further notice. The path descending from Plattjen to Saas-Fee is also closed.
Alternatives:
- take Stage 7A instead
- Descend to Saas-Almagell from Britanniahütte
- From Britanniahütte, traverse to the Felskinn cable car station to descend to Saas Fee
Stage 11: Europaweg section between Spriegelboden and Täschalp. This section has been warned as closed since summer 2024, but some walkers have advised it is passable. Firstly, check with the guardian at Europahütte for advice.
To avoid the section entirely, drop down to the valley at Randa either before or after the Charles Kuonen Hängebrücke (bridge). You can either continue to Zermatt along the valley, or ascend to Täschalp along the footpaths, or by taking the summer shuttle taxi (link).
If the ascent to Täschalp is taken, it is possible to stay in the hamlet or at the Täschhütte (off-route) – the onwards route to Zermatt would be a very long day (over 8hr of walking time).
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