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Trekking in Ladakh

Eight adventurous trekking routes

ISBN

9781852848309

Availability

Published

14 Oct 2015

Edition

Second

Pages

384

Size

17.20 x 11.60 x 2.40cm

Weight

460g

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An essential guidebook to trekking in Ladakh. With detailed descriptions of eight treks in the Ladakh, Zanskar and the Markha Valley of north India, including details on combinations and alternative routes. Ladakh is a remote environment where trekking is extremely challenging, for adventurous trekkers only. Practical information is also included.

Seasons

Unlike other parts of the Himalayas, Ladakh is not normally hit by the Monsoon. Therefore summer (June to September) is the best trekking season.

Centres

Access is through Leh, the capital of Ladakh. The treks travel through towns and villages all over the Ladakh region, as well as the Zanskar sub-region and the Phukthal and Karsha monasteries.

Difficulty

High altitude, lack of lodges and restaurants as well as the remoteness of the region make trekking in Ladakh a rather challenging activity. Moderate to very demanding treks have been covered in the book. A number of local agencies can help organise the trip and make the trek much easier.

Must See

The rich Tibetan-style culture, remote mountains, high passes, serene monasteries and Ladakhi people. See K2 from the Kanji Pass. Cover the classic Darcha-Padum-Lamayuru trek. Trace snow leopards and venture up deep river gorges.

ISBN

9781852848309

Availability

Published

14 Oct 2015

Edition

Second

Pages

384

Size

17.20 x 11.60 x 2.40cm

Weight

460g

Delivery & Returns

Overview

A guidebook to 8 multi-day trekking routes in Ladakh. Exploring the Zanskar range in the northern tip of India, these extremely challenging treks are suitable for experienced trekkers.

The routes are presented as 8 multi-day treks, covering 98–169km (61–105 miles) and taking between 6 and 12 days to walk. The treks include Kharnak, Tsarab Chu, Darcha to Padum, Round Sultanlango, Padum to Lamayuru, Padum to Lamayuru via the Kanji La, Alchi and Markha Valley.

1:250,000 mapping is included
Variants and extensions included for selected routes
Detailed information on planning, transport, visas, equipment, cultural awareness, safety and security
Notes on the culture and history of the region

Table of Contents

CONTENTS

Map key

Ladakh and northern India

Overview map of the trekking routes

Preface

Introduction

Geology

Landscape

Climate

Plants and animals

History

Trade routes and tourism

Current population

Buddhism in Ladakh

Planning the trip and the trek

What to bring from home

Health and fitness

Visas and permits

Money, insurance and dealing with emergencies

Communication

Local language

Tips on travelling in India

What to take on trek

Using this guide

How to get there

Travelling and sightseeing in Ladakh

On the trek

1 Kharnak

Introduction

Stage 1 Kharu to camp beyond Shang Sumdo

Stage 2 Camp beyond Shang Sumdo to waterfall camp

Stage 3 Waterfall camp to Nyimaling via the Gongmaru La

Stage 4 Nyimaling to Langthang Valley via the Kongka Ngonpo

Stage 5 Langthang Valley to Gunlus Valley

Stage 6 Gunlus Valley to near Dat village, Kharnak Valley

Stage 7 Camp near Dat village, Karnak Valley, to camp near Lungmoche

Stage 8 Camp near Lungmoche to Zara Valley camp

Stage 9 Zara Valley camp to Toze Valley camp

Stage 10 Toze Valley camp to Pang

2 Tsarab Chu

Introduction

Stage 1 Pang to Toze Valley camp

Stage 2 Toze Valley camp to camp beyond Lung

Stage 3 Camp beyond Lung to Morang La Advance Base Camp

Stage 4 Morang La Advance Base Camp to Tsokmitsik

Stage 5 Tsokmitsik to Satak

Stage 6 Satak to Hormoche

Stage 7 Hormoche to Nyalo Kuntse La Base Camp

Stage 8 Nyalo Kuntse La Base Camp to Yata

Stage 9 Yata to Phukthal

Stage 10 Phukthal to Pepula

Stage 11 Pepula to Mune

Stage 12 Mune to Padum

3 Darcha to Padum: the classic trek to Zanskar

Introduction

Stage 1 Darcha to Zanskar Sumdo

Stage 2 Zanskar Sumdo to Chumik Nakpo

Stage 3 Chumik Nakpo to Lhakhang Sumdo

Stage 4 Lhakhang Sumdo to Kargyak

Stage 5 Kargyak to Testha

Stage 6 Testha to Purni (and Phukthal Gompa)

Stage 7 Purni to Pepula

Stage 8 Pepula to Mune

Stage 9 Mune to Padum

4 Round Sultanlango

Introduction

Stage 1 Padum to Raru

Stage 2 Raru to Kalbok

Stage 3 Kalbok to Phukthal

Stage 4 Phukthal to Niri Valley camp

Stage 5 Niri Valley camp to Shingri Valley camp

Stage 6 Shingri Valley camp to Stongde Gompa

5 Padum to Lamayuru: the classic trek from Zanskar

Introduction

Stage 1 Padum to Pishu

Stage 2 Pishu to Hanamur

Stage 3 Hanamur to Nyetse

Stage 4 Nyetse to Lingshed

Stage 5 Lingshed to Sengge La Base Camp (Gazho)

Stage 6 Gazho to Photoksar

Stage 7 Photoksar to Phanjila via the Askuta Way

Stage 8 Phanjila to Lamayuru

6 Padum to Lamayuru via the Kanji La

Introduction

Stage 1 Padum to Pishu

Stage 2 Pishu to Hanamur

Stage 3 Hanamur to Zhingchan

Stage 4 Zhingchan to Squaz

Stage 5 Squaz to Dibling

Stage 6 Dibling to Kanji La Southern Base Camp

Stage 7 Kanji La Southern Base Camp to Kanji La Northern Base Camp

Stage 8 Kanji La Northern Base Camp to Chomotang Togpo Valley

Stage 9 Chomotang Togpo Valley to Shillakong

Stage 10 Shillakong to Lamayuru

7 Alchi: A circuit over five passes

Introduction

Stage 1 Alchi to Stakspi La Base Camp

Stage 2 Stakspi La Base Camp to Sumdha Chungun

Stage 3 Sumdha Chungun to Manechan

Stage 4 Manechan to Hinju

Stage 5 Hinju to Ursi

Stage 6 Ursi to Tar

Stage 7 Tar to Mangyu

Stage 8 Mangyu to Alchi

8 Markha Valley

Introduction

Stage 1 Spituk to Zhingchan

Stage 2 Zhingchan to camp below Kanda La

Stage 3 Camp below Kanda La to Shingo

Stage 4 Shingo to Pentse

Stage 5 Pentse to Markha

Stage 6 Markha to Hangkar

Stage 7 Hangkar to Nyimaling

Stage 8 Nyimaling to Chuskyurmo

Stage 9 Chuskyurmo to Hemis

Appendix A Treks overview table

Appendix B Stage summaries

Appendix C Some Ladakhi language words and phrases

Appendix D Glossary

Appendix E Embassies and consulates

Appendix F Further reading

Updates

September 2015

Updates

Update on the effects of the Zanskar River flood on trekking routes

A flood on Tsarab and Zanskar rivers in Ladakh in May this year destroyed many bridges and parts of newly-built roads. This has effected some trekking routes in the area and much damage has not been repaired will last into next trekking season, too. Trekking is possible but alternative pathways need to be followed in places.

The following information records what the author recorded on his latest visit, in late September:

The route along the Tsarab River between Barandy Nala (Gian) and the abandoned village of Hormoche (Trek 2) has been repaired and is fine. However, this is an autumn option, usually not accessible earlier than the beginning of September due to high water levels.
All the way along Niri Chu (the Niri River) down to its confluence with Tsarab and the route along Tsarab to Yata and then down to Phukthal (Treks 2 and 4) is fine.
The bridge on Tsarab just below the Phuktal Monastery en-route between the gompa and Purni as well as the bridge on the Kargyak River just before its confluence with Tsarab in Purni had been washed away but new bridges have been built already. I saw the bridge in Phukthal but did not see the one in Purni and the one below Phuktal (Treks 2 and 4 as well as a side trip on Trek 3) is a simple footbridge, not suitable for horses.
My Zanskari friends also tell me that it is fine to follow the route on the right side of the river between Phuktal and Cha village (Trek 2).
The bridge in Cha below the confluence of Tsarab and Kargyak rivers has been already rebuilt but again it is not strong enough for horses. There is no bridge below it down the valley as far as Raru but it is possible to trek on either side of the valley (I tested the route between the Enmu village and the Raru bridge on the right side of the river).
The Pepula campsite (Treks 2, 3 and 4) no longer exists and there are no camping nor homestay options on the left side of the Lungnak (Tsarab Lingti) rive between Changpa Tsetan and Raru.
There is no longer a bridge between Changpa Tsetan and Enmu and the bridges in Dorzong and Ichar have also gone. The road between the Enmu village and Pobre (the solitary house half way between Enmu and Dorzong on the right bank), which was built in recent years, is badly damaged but passable.
If you reach Ichar on the right bank of the river there is no other option than to continue to the Raru bridge on Tsarab. It is a bit tough on a high traverse but views are rewarding. It is also fine to walk on the left side of the river although the part of the road between the place where the Ichar road bridge was and the Raru village was washed away during the flood - there is a footpath.
The pedestrian bridge over the Lungnak (Tsarab Lingti), just below its confluence with Raru Nala, had been partially damaged but it have been rebuilt already. It is fine both for people and horses. As reported by the local people, the road bridge over Raru Nala was not effected.
The bridge connecting the two banks of Lungnak in Pibcha village was not seriously effected and can be crossed by people and animals. The next bridge (a road one) is in Pibiting near to Padum, just above the confluence of Lungnak (Tsarab Lingti) and Stod (Doda) which marks the beginning of the Zanskar River.
The bridge over Zanskar which existed near to Zangla and Pishu no longer exists (according to local contacts). The Padum - Hanumer - Lingshed route is fine again now and the way is clear.
The bridge in Niearak was destroyed but I do not have any information whether it was rebuilt.
The road bridge on the Zanskar River just below its confluence with Markha which was built in 2014 to link Chiling and Kaya villages was washed away in May. As this point marks an alternative beginning of the Markha Valley Trek (Route 8) we had to use rafts to start the trek in mid-May this year. I am told that there is a trolley (a kind of simple cable-car) crossing at this point at the moment.
The road bridge on Zanskar below Chiling as well as the bridge on Indus just before the confluence of the two rivers survived the flood so the road connecting Chiling with Leh is open.

Radek Kucharski Cicerone author KUCHARSKI

By Radek Kucharski

Radek Kucharski grew up in Poland and lives in Warsaw. Born to a jazz-playing father, he was probably not destined to have a full-time job. After studying geography, he completed his first overland trip to India and Nepal in 2000, and trekking in the Himalayas quickly became a favourite activity. He has also trekked in Iran, Pakistan and Scandinavia. He treks independently, often alone, and believes this is the best way to get to know a place and its people. Introduced to the darkroom by his grandfather, Radek uses a camera to document every trip and shows his work in public while speaking about the places that fascinate him.Having worked for a small GIS company for over 10 years, Radek now chiefly guides trekking groups to Ladakh and the Nepali Himalayas, as well as leading adventure travel trips to South Asia and tours to Scandinavia.He enjoys discovering the world with his daughter, Gaja, and looks forward to trekking together in the Himalayas.

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