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Pocket First Aid and Wilderness Medicine

Essential for expeditions: mountaineers, hillwalkers and explorers - jungle, desert, ocean and remote areas

Written by doctors with a wealth of experience, this book covers the fundamentals of wilderness first aid and medicine. Clearly referenced chapters describe both how to minimise risks (including the preparation of first-aid kits) and how to cope with accident or illness in remote settings, from diving to high altitude and from desert to polar.

ISBN
9781852849139
Availability
Published
Published
11 Aug 2017
Reprinted
15 Feb 2022
Edition
Third
Pages
256
Size
15.50 x 10.00 x 1.45cm
Weight
240g
Overview

This conveniently sized guide is an invaluable point of reference for all who travel and take part in outdoor, wilderness and mountain activities. Written by doctors with a wealth of wilderness specific experience, it provides a comprehensive summary of wilderness first aid and medicine - that is, managing accident or illness in remote locations without immediate access to help - giving you confidence in your ability to deal with any situation that may arise.

All topics are clearly referenced and easy to find, with chapters covering preparation, prevention, accident protocol, diagnosis, treatment and evacuation. From life-threatening emergencies to broken bones and sprains, infectious diseases, food poisoning, envenomation and respiratory problems, the book sets out all the crucial protocol and procedures to follow. It covers a wide range of different environments, including high altitude, desert, polar, tropical and marine, dealing with risk management and a variety of different scenarios. In addition, suggestions for first-aid kits and lists of medications and antibiotics (with dosage) can be found in the appendices.

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By Jim Duff

Dr Jim Duff has more than 50 years’ experience of climbing in Scotland, Norway, the European Alps, New Zealand, the Himalayas and is still an active sailor. He has taught wilderness medicine, first aid and leadership in the Himalayas, Australia and East Africa.

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By Ross Anderson

Dr Ross Anderson is a GP and medical consultant for expedition and adventure travel companies. He holds the UIAA Diploma in Mountain Medicine and is a keen outdoor enthusiast with interests including trekking, ski touring and trail running.

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