A guidebook to walking the Tour of the Lake District. Covering 144km (90 miles), this long-distance circular trek starting and finishing in Ambleside takes around 9 days to hike and is suitable for any reasonably fit walker.

The route is described clockwise in 9 stages, each between 11 and 22km (6–14 miles) in length. Alternative high-level routes are also included for those who want to visit the high peaks of Coniston Old Man, Scafell Pike, Great Gable and Helvellyn.

• 1:50,000 OS maps included for each stage
• GPX files available to download
• Detailed information on facilities, public transport and accommodation on route
• Alternate 7 and 13-day itineraries are also given
• Advice on planning and preparation

Summary of the Tour of the Lake District trail stages 

The Tour of the Lake District can be tackled in 9-day stages, with alternate 7- and 13-day stages also available. Here is a summary of the main 9-day stages, covering a circular route of 144 km (90 miles) that starts and ends in Ambleside. Both low-level and high-level route options are available. 
 

Author Highlight

“The Lake District National Park is one of England’s most popular mountain regions, designated as a UNESCO World Heritage site, welcoming millions of visitors every year. For fell walkers, experiencing the beauty of the mountains and lakes happens at a relatively slow pace, giving time to admire all that the national park has to offer, away from the crowds that throng the valleys and lakesides. Whether you are an experienced fell walker or are considering your first visit, the Tour of the Lake District will reveal many rewarding views and memorable experiences – the best of the Lake District in a circular tour.” 

- Lesley Williams, author of Walking the Tour of the Lake District

Map key

Seasons

The best walking is generally between April and October, although year-round walking is possible. Winter months can be very cold, windy and wet, with limited daylight.

Centres

Windermere, Ambleside, Coniston, Eskdale, Wasdale, Buttermere, Keswick, Grasmere, Glenridding and Patterdale

Difficulty

The main route described should be within the capabilities of most reasonably fit hillwalkers. High-level alternatives are more strenuous and in winter, snow and ice on high ground may make some sections very challenging. Good navigation skills are essential.

Must See

High passes with superb views; picturesque towns and villages with ancient stone buildings; shapely mountains bisected by lakes, rivers and waterfalls; lake steamers; Castle Rigg Stone Circle; Hardknott Roman Fort; Wastwater - England's favourite view. Climb Scafell Pike, Great Gable, Coniston Old Man and Helvellyn and visit property once owned by Beatrix Potter, Wordsworth and others.

October 2021

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