Walking the Tour of the Lake District
A nine-day circuit of Cumbria's fells, valleys and lakes
Walking the Tour of the Lake District
A nine-day circuit of Cumbria's fells, valleys and lakes
Guidebook to a 145km (90 mile) circular walking route from Ambleside around the Lake District National Park, visiting all the main valleys and local centres. Described in 9 stages, with 5 high-level alternatives to climb the highest mountains in this World Heritage area. Includes a prologue from Windermere. Suitable for most walkers.Discover the Lake District’s literary heritage and inspiring landscapes on the Tour of the Lake District, a 144km (90-mile) circular long-distance route beginning and ending in Ambleside. Traverse iconic scenery, from tranquil lakeshores and wildflower meadows to dramatic fells and historic villages, on a journey designed to showcase the very best of Lakeland walking.
Ideal for both new and experienced walkers, this comprehensive Cicerone guidebook to the Tour of the Lake District offers low- and high-level routes, allowing you to tailor the adventure to your preferred style and ability. The route is divided into nine stages, each offering a unique blend of scenic beauty, wildlife, and traditional hospitality.
- The Tour of the Lake District is described in a clockwise direction, with guidance for walking in reverse and suggested 7-, 9-, and 13-day itineraries to suit different timeframes and ambitions.
- Choose the low-level route for a gentler Lake District walk, linking charming villages such as Grasmere, Elterwater, and Patterdale, welcoming inns, and the picturesque valleys of Borrowdale and Great Langdale, as well as the lakeshores of Derwentwater and Coniston Water, throughout the National Park.
- Opt for the high-level alternative to summit classic peaks such as Coniston Old Man, Scafell Pike, Great Gable, and Helvellyn, and to experience the Lake District’s most dramatic mountain scenery.
- Each stage includes start/finish points, distance, estimated walking time, terrain summary, refreshment stops, and accommodation options in villages such as Keswick, Grasmere, and Elterwater.
- Clear, step-by-step route descriptions are supported by detailed 1:50,000 Ordnance Survey® maps, downloadable GPX files, and practical navigation advice, ensuring a safe and enjoyable Lake District walking experience for both traditional and digital users exploring this renowned National Park.
- A detailed route summary table and itinerary planner help you organise your Tour of the Lake District adventure with confidence, making it easy to plan your ideal long-distance walk.
Plan your Tour of the Lake District with this essential guidebook, your key to exploring one of England’s most beautiful long-distance circular walks, and to experiencing the warm hospitality, sweeping vistas, and timeless charm of the National Park.
Summary of the Tour of the Lake District trail stages
The Tour of the Lake District can be tackled in 9-day stages, with alternate 7- and 13-day stages also available. Here is a summary of the main 9-day stages, covering a circular route of 144 km (90 miles) that starts and ends in Ambleside. Both low-level and high-level route options are available.
| Stages | Distance | Time | ||
|---|---|---|---|---|
| Ambleside to Coniston | 20km | 6hr | ||
| Coniston to Eskdale | 18km | 6h–6 hrs 30 min | ||
| Eskdale to Wasdale | 18km | 5h–5hr 30min | ||
| Wasdale to Buttermere | 12km | 4hr 30min–5hr | ||
| Buttermere to Keswick | 16km | 5hr | ||
| Keswick to Rosthwaite | 15.5km | 5hr | ||
| Rosthwaite to Grasmere | 14km | 5hr | ||
| Grasmere to Patterdale | 13km | 4hr | ||
| Patterdale to Ambleside | 18km | 5–6hr |
Tour of the Lake District - Quick Facts
Location: Lake District National Park, Cumbria, England
Distance: ~144 km / ~90 miles
Typical duration: ~9 days (flexible 7–13 day options)
Start & end: Ambleside (circular route)
Route format: Circular long‑distance walk through valleys, fells and lakes
Stages: 9 main stages with optional high‑level alternatives
Difficulty: Moderate – suitable for reasonably fit walkers; high‑level options more strenuous
Best season: April–October
Navigation: Detailed 1:50,000 OS maps and GPX files available
Author Highlight
“The Lake District National Park is one of England’s most popular mountain regions, designated as a UNESCO World Heritage site, welcoming millions of visitors every year. For fell walkers, experiencing the beauty of the mountains and lakes happens at a relatively slow pace, giving time to admire all that the national park has to offer, away from the crowds that throng the valleys and lakesides. Whether you are an experienced fell walker or are considering your first visit, the Tour of the Lake District will reveal many rewarding views and memorable experiences – the best of the Lake District in a circular tour.”
- Lesley Williams, author of Walking the Tour of the Lake District
Printed book
A guidebook with detailed route descriptions, stage breakdowns, accommodation listings, profiles and maps - everything you need on the trail.
eBook
The complete digital edition of the guidebook, with full route descriptions, accommodation listings, profiles and maps, ready to use on any device.
Prologue Windermere to Ambleside
Stage 1 Ambleside to Coniston
Stage 2 Coniston to Eskdale
Stage 2A Coniston to Eskdale: high-level route
Stage 3 Eskdale to Wasdale
Stage 3A Eskdale to Wasdale: high-level route
Stage 4 Wasdale to Buttermere
Stage 4A Wasdale to Buttermere: high-level route
Stage 5 Buttermere to Keswick
Stage 5A Buttermere to Keswick: high-level route
Stage 6 Keswick to Rosthwaite
Stage 7 Rosthwaite to Grasmere
Stage 8 Grasmere to Patterdale
Stage 8A Grasmere to Patterdale: high-level route
Stage 9 Patterdale to Ambleside
Appendix A Useful contacts
Appendix B Accommodation
Appendix C Facilities table
Appendix D Place names
Appendix E Further reading and resources
Seasons
The best walking is generally between April and October, although year-round walking is possible. Winter months can be very cold, windy and wet, with limited daylight.
Centres
Windermere, Ambleside, Coniston, Eskdale, Wasdale, Buttermere, Keswick, Grasmere, Glenridding and Patterdale
Difficulty
The main route described should be within the capabilities of most reasonably fit hillwalkers. High-level alternatives are more strenuous and in winter, snow and ice on high ground may make some sections very challenging. Good navigation skills are essential.
Must See
High passes with superb views; picturesque towns and villages with ancient stone buildings; shapely mountains bisected by lakes, rivers and waterfalls; lake steamers; Castle Rigg Stone Circle; Hardknott Roman Fort; Wastwater - England's favourite view. Climb Scafell Pike, Great Gable, Coniston Old Man and Helvellyn and visit property once owned by Beatrix Potter, Wordsworth and others.
October 2021
Shop in Patterdale
The shop in Patterdale has ceased trading and the premises are up for sale. The nearest shop facilities now are Glenridding.
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