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Walking in Essex

25 walks and a 96 mile 'across Essex' route

Guidebook to 25 day walks in the county of Essex. Ranging from 4 to 17 miles, the walks showcase the county's delightfully varied landscape. Also includes a full description of the 96 mile 'Across Essex' route, which incorporates the Essex Way and a traverse of Epping Forest on its way from Manor Park to Harwich.

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Quick facts

  • Guide name: Walking in Essex – 25 walks and Across Essex route
  • Location: Essex, Eastern England, UK (from London fringes to North Sea)
  • Total walks: 25 circular and linear day walks across the county
  • Cross-county route: Across Essex route ~130 km / ~80 miles (Essex Way and traverse)
  • Distance range: Day walks ~7–29 km (5–18 miles)
  • Typical duration: ~2–8 hours per day walk; 11 stages for the Across Essex route
  • Terrain: Woodlands, river valleys, salt marshes, gravel lanes, unspoilt coast and countryside
  • Difficulty: Walks suitable for all abilities with practical route alternatives
  • Navigation: 1:50 000 Ordnance Survey map extracts for every walk included in guidebook
  • Practical info: Transport, refreshments, accommodation and parking details for key routes
  • Highlights: Epping Forest, Dedham Vale, Audley End, coastal and estuarine landscapes

Detailed overview

Discover the best of Essex on foot, with 25 day walks and an inspiring 80-mile (130km) journey across the county along the Essex Way. From the green edges of London and the ancient woodlands of Epping Forest, through picturesque market towns and unspoilt coastline, to the port of Harwich in the east, you’ll find the wide variety and hidden charms of Essex at every stage.

Ideal for walkers of all abilities, Walking in Essex includes 25 circular and linear routes ranging from 4 to 18 miles (7–29km), walkable in 2 to 8 hours, and an end-to-end cross-county route divided into 11 manageable stages. Whether you wish to complete the Essex Way in its entirety, walk shorter sections, or enjoy classic day walks, this comprehensive Cicerone guide allows you to tailor your adventure to your interests, timeframe, and experience.

  • Explore a wealth of landscapes and history as you journey through salt marshes, chalk uplands, ancient green lanes, and the iconic scenery of Dedham Vale. The routes visit lively towns and villages such as Chelmsford, Colchester, Saffron Walden, and Southend, with points of interest including Audley End, Hatfield Forest, and Constable’s beloved countryside.
  • Enjoy Essex’s unspoilt woodlands and coastline, discovering bluebell and oxlip woods in spring, vibrant hedgerows in summer, and the spectacle of migrant birds in winter. Each walk brings to life the county’s geology, history, and famous local characters, with environmental stewardship schemes supporting the return of buzzards, otters, and butterflies.
  • Walks in Essex can be enjoyed year-round, with most suitable for a range of abilities and offering shorter alternatives. Six routes showcase the coastline, while the others span the county’s varied heartland; linear routes include easy return options.
  • Each stage features an information box with clear start and finish points, distances, estimated walking times, ascent and descent, and practical advice on accommodation, public transport, refreshments, and parking at key locations including Chelmsford, Colchester, Saffron Walden, and Harwich.
  • Navigate confidently with detailed Ordnance Survey 1:50,000 map extracts for every Essex walk, featuring overlays to guide you along the described route.

Plan your Essex walking adventure with confidence and immerse yourself in the county’s diverse landscapes, history, and wildlife, supported every step of the way by this definitive Cicerone guidebook.

Where and when to go

Seasons

all four seasons can be enjoyed by the walker in Essex. With its mostly clay soils, it's a good idea to wear boots after prolonged rain

Centres

Chelmsford, Colchester, Harlow, Saffron Walden, Southend. Easy access also from neighbouring counties (including Kent by the Dartford crossing) and east and north London

Difficulty

the walks are suitable for all abilities. Ascents are mostly short and rarely steep. Some longer walks of up to 18 miles are included for those seeking more of a challenge

Must See

the coast - unspoilt and barely known away from the famous resorts; an internationally important refuge for bird life. Green lanes - Essex has more than any county save Dorset. Wood and forest - Epping, Hatfield, Hainault and many others

Table of contents


Map key


Overview map

Introduction


The geology of Essex


Natural Essex


Town and village


When to go


Getting there and getting around


Where to stay


Access and waymarking


What to take


Maps


Using this guide

Coast and Estuary


Walk 1The Naze peninsula


Walk 2Mersea Island


Walk 3The marshes around Tollesbury


Walk 4St Peter’s Chapel and Bradwell marshes


Walk 5River Crouch


Walk 6Leigh-on-Sea and Hadleigh Castle

Inland Essex


Walk 7Orsett Fen


Walk 8Havering-atte-Bower


Walk 9Hainault Forest and Lambourne


Walk 10Mill Green and Writtle Forest


Walk 11Danbury


Walk 12Moreton and the Matchings


Walk 13The River Stort at Harlow


Walk 14Hatfield Forest


Walk 15Debden and Widdington


Walk 16Arkesden, Chrishall and Elmdon


Walk 17Great Chesterford and Saffron Walden


Walk 18Ashdon


Walk 19Radwinter and Bendysh Woods


Walk 20Thaxted and Great Easton


Walk 21Finchingfield and Great Bardfield


Walk 22Castle Hedingham and Hull’s Mill


Walk 23Chalkney Wood and Earl’s Colne


Walk 24Bures to Sudbury


Walk 25Dedham

Across Essex: Manor Park to Harwich


Stage 1Manor Park to Epping


Stage 2Epping to Ongar


Stage 3Ongar to Salt’s Green


Stage 4Salt’s Green to Great Waltham


Stage 5Great Waltham to White Notley


Stage 6White Notley to Coggeshall


Stage 7Coggeshall to Fordstreet Bridge


Stage 8Fordstreet Bridge to Great Horkesley


Stage 9Great Horkesley to Dedham


Stage 10Dedham to Wrabness


Stage 11Wrabness to Harwich


Appendix ARoute summary table


Appendix BUseful contacts


Appendix CNine more long-distance paths in Essex


Appendix DFurther reading

Which format is best for me?

Printed book

A guidebook with detailed route descriptions, stage breakdowns, accommodation listings, profiles and maps — everything you need on the trail.

ISBN9781786310224
AvailabilityPublished
Published13 February 2023
Reprinted30 April 2031
Weight 240g

eBook

The complete digital edition of the guidebook, with full route descriptions, accommodation listings, profiles and maps, ready to use on any device.

Updates

  1. Updated

    Author updates

    Walk 7 Orsett Fen

    Page 61 The track in the centre of a narrow field has been ploughed up. Keep a ditch on your left for about 100 metres and then cross the field to the earth bridge.

    Walk 10 Mill Green and Writtle Forest

    Page 70 The Viper pub, near the finish, has re-opened. To reach it, stay on the track mentioned at the start of the last paragraph on page 72.

    Walk 16 Arkesden, Chrishall and Elmdon

    Page 100 Leaving Chrishall, the path is bordered by the new planting of Jubilee Wood. Just beyond, keep a new ditch on your left.

    Walk 22 Castle Hedingham and Hull's Mill

    There is now a second tea room in the village, Violet's.

    Page 125 There are two new gates, the first in the dip beneath the farm, the second to its left; go through both.

    Page 126 Instead of turning left after the solitary house, there is now a permissive path which avoids some rather scruffy ground. Continue on the track for about 200 metres after the house and turn left onto it. After a right turn and then a left turn, it heads gently downhill to an earth bridge. Cross it, and rejoin the route, taking a footbridge leading into trees. Note also that the steps after the fox-proof enclosure have now disappeared and there is a simple grassy slope instead.

    Great Maplestead church is open during daylight hours. Visitors can use its kitchen for tea and coffee and there is a toilet too. Leave the church from the bench at the back of the churchyard.

    Page 127 There are two footbridges in the willow plantation; take the second. In the parkland, the path is signed by the headland and no longer crosses to the water trough.

    Page 129 From Alderford Mill, there is now a permissive path which keeps to the west bank of the Colne. It starts at a bench behind the mill and is easy to follow, just keep the houses of Sible Hedingham on your left. It finishes at a road bridge over the Colne; cross it and continue on the road to Castle Hedingham.

  2. Updated

    Author updates

    Walk 14

    The Koko Thai restaurant at the start is now a pub again, and has reverted to the name Green Man.

    Walk 19

    pp 113-4. Footpaths between the footbridge and Little Bendysh Wood have been tweaked, to the mutual benefit of both walker and landowner. After you have crossed the footbridge, don't switch sides of the hedgerow in 150 metres, but keep it on your left. After a sharp left turn, go through a gap, soon passing the pond. The 'easier option' in brackets on p114 is now legal and recommended.

    Map: 1:25k, OS haven't got round to updating 1:50k yet!)

  3. Updated

    Author updates

    Walk 24

    p135 The car park at Bures station is no longer free.

    p137 par 1 If you have continued across the very minor road, it is better now not to go through the gate, but to stay with the fence on your right. This avoids the waist-high fence. However, it could become very overgrown in summer.

    p138 In Kone Park, there is now a short cut to the railway embankment by using National Cycle Network 13, clearly waymarked. After some development in Sudbury, a better way into the town is still to turn left after the second bridge, but now turn left at a house called Solo, go over crossroads, then turn right on a road which leads to the Market Hill.

    Essex Way stage 3

    p157 Note in information box The Essex Way north of High Ongar has been reopened and the diversion is no longer necessary.

    p158 last par The Essex Way no longer goes through a gate at the private drive to 'Witney Green' but instead turns right about 40 metres further on, onto a fenced path.

    Essex Way stage 4

    p161 The Beehive pub in Great Waltham was closed as of February 2025, but the village now has a café called The Stores. Applies to stage 5 also.)

    p164 The wooden marker has disappeared. Make sure you turn right to keep a second reservoir on your left.

  4. Updated

    Author updates

    Essex Way Stage 5

    p169

    The diversion to Cressing Temple Barns is no longer recommended owing to poor pedestrian access on the B1018.

    Essex Way Stage 6

    pp170-1

    There is now a large solar farm under construction in the central section of this stage. After joining the road beyond Egypts Farm for 250m, revise the text as follows: Take the path on the left through a little wood, and veer left when out of it. When you reach the edge of a solar farm turn right, then at a marker post turn left through it. Turn right when you reach a hedgerow, cross an access track, and go through a gap, then in 120m turn left through a gap. In a dip, turn right and continue as before.

    top of p172

    Note that the right turn up towards Curd Hall Farm is about half a mile from Bradwell Farm - look out for rusty gates to your right.

    Essex Way Stage 7

    Bottom of p177

    The geese alas appear to have left Bacon's Farm, but the barn has been renovated. Turn right past the barn and go through a gate to walk down to the Colne.

    Essex Way Stage 8

    Bottom of p179

    Once you have crossed the road, go up steps and keep ahead. You cross a footbridge and then in 150m come to a larger footbridge. Don't cross it, but continue ahead. About half a mile from this footbridge, merge onto a farm access track, and stay on it until you reach a car park with with the hall and church of West Bergholt over to your left. Turn right at the car park, along the left side of a field ...

    Essex Way Stage 9

    p183

    The marker to the woodland path has disappeared; the path is about 30m from the end of the track.

    Bottom of p184

    Now just keep ahead on the green lane until you can turn right onto a lane.

    Essex Way Stage 10

    p187

    The pink house is now white

    p188 par 2

    After you reach the road beyond 'Brown Knolls', now don't join it but stay on the left edge of a field with the road just the other side of a hedgerow. At a gap, cross the road onto the gravel track. At a gap on the right, take the fenced path, which comes ot to a couple of benches. Veer right here, across the road, and take the path past the Old School House. Later, the ramshackle kissing gate has gone - just keep the wood on your right.

    p191

    In Wrabness Nature Reserve, the left fork is at a double bench. Later, make sure you go through the metal barrier not a metal gate.

    Essex Way Stage 11

    p194 par 1

    150m along the bridleway, look for a right turn at a marker. You then come to a T junction. Turn left, then soon right down steps, to come to the sea wall.

  5. Updated

    Updates

    Walk 1 The Naze Peninsula

    p28: There is now also an Essex Wildlife Trust visitor centre and café on the peninsula.

    p30: The information board is just past the old café, not the visitor centre.

    Walk 2 Mersea Island

    p33 last paragraph: The permissive path is now the official right-of-way. However, the section from just west of Maydays Farm to The Strood is not as at September 2024) in good condition. The path is often rutted, and grass lays across the path, making for a slippery surface. Care needs to be taken, especially after a little kink in the path to go through trees and cross a creek, at TM 021 151.

    Walk 11 Danbury

    p74 The car park is now called the Woods car park. The white-topped posts at the kissing gate have disappeared, instead keep fencing on your right to a sheep pen and then turn left on a path that veers right, until the posts appear.

    p78 The black arrows of the nature trail have now mostly disappeared, to be replaced by orange waymarkers with different numbering. Ignore the waymarker at board number 3, but start following them when you turn right onto the bridleway, as far as the big signboard about Danbury Ridge.

    Walk 12 Moreton and the Matchings

    p81 The Stort Valley Way waymarkers after Magdalen Laver church have disappeared. After you leave the church and cross the earth bridge, turn left. After a footbridge, turn left again, and when you reach a minor road, turn left onto it.

    p84 After you go through the gap and veer half-left, head towards a house. Cross a ditch to its left, then turn right across grass to the gate that leads to the road.

    Walk 17 Great Chesterford and Saffron Walden

    p105 The coppiced wood has been harvested and new saplings planted. After leaving Littlebury Green, take the bridleway straight ahead and veer right onto the concrete track.

    Walk 21 Finchingfield and Great Bardfield

    p124: The 'high conifer hedge' is now a fence, and the broad grass track that brings you to Watermill Cottage is now gravelled. The grassy bank leading to Finchingfield churchyard is now very severely overgrown; instead, go along a lane for a few metres, and then turn left to the churchyard.

    Essex Way Stage 2 Epping to Ongar

    p154 There is now just one boardwalk as you enter the reserve.

    p155 The boardwalk before the M11 is now a gravelled path. After Toot Hill, much Essex Way signage has disappeared. Replace the two sentences after Weald Lodge as follows: Turn right after ‘The Cottage’, then in 50 metres cross a footbridge. Two more footbridges bring you to a large field. About half way along, veer left onto a hedged path. After an isolated house, turn left through a kissing gate. A fenced path leads to another kissing gate. Through it, turn right, and soon cross a minor road onto another path.

  6. Updated

    Walk 15 Debden and Widdington

    Page 93 The community shop has now closed but the car park is still available.

  7. Updated

    Walk 9 Hainault Forest and Lambourne

    Page 68 The meadow after Lambourne End is now disfigured by a high, green fence, the sole purpose of which seems to be to corral walkers into a narrow corridor and restrict the views.

Meet the author

Peter Aylmer

Peter Aylmer

View author


Peter Aylmer has climbed many hills and walked many long-distance paths all over Britain, and is equally at home in a tent or bothy in the Scottish Highlands as he is in a nature reserve hidden in some unconsidered London suburb.


Peter still relishes the surprise on people’s faces when he tells them that some of his favourite walking is within London and the Home Counties. The secret is knowing where to look. This started early for Peter, visiting his uncle's farm in Essex; later, taking the tube out to Epping Forest after work so that he could walk back home through it. Now, as a walk leader for the Long Distance Walkers Association, he is still developing new routes through both town and country in southern England.


Peter spent his career in the education service, his roles including teacher, politician, researcher, and finally writer and editor at national level. He is chair of trustees for the UK wing of an international aid charity.