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Guidebook to 45 walks and scrambles on La Palma in the Canary Islands, ranging from 7 to 31km. Some walks combine to complete the GR130 long-distance trail (8 days) and GR131 trail (3 days). Areas explored include Santa Cruz and Buenavista. Contains a Spanish-English glossary.
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A guidebook to day walks and treks on La Palma. Exploring the beautiful scenery of this Canary Island, the walks are suitable for beginner and experienced walkers alike.
The 34 day walks range from 6 to 32km (4–20 miles) and can be enjoyed in 2–10 hours. The GR131 trek crosses all seven of the Canary Islands, and the La Palma section is described in 3 stages covering 68km (42 miles). The GR130, a circular long-distance walk around La Palma, is also included, covering 167km (104 miles) over 8 stages.
Map key
Overview Map
Introduction
Location
Geology
Wildlife
National parks
The Fortunate Isles
Getting there
When to go
Accommodation
Health and safety
Food and drink
Language
Money
Communications
Walking on La Palma
Getting there
Getting around
What to take
Waymarking and access
Maps
Food and drink
Tourist information offices
Emergencies
Using this guide
The Walks
1 Santa Cruz and Lomo de las Nieves
2 Fuentes de Las Breñas
3 Buenavista and Pico de las Ovejas
4 Santa Cruz and Montaña de Tagoja
5 Pico de la Nieve to Santa Cruz
6 Santa Cruz to Puerto de Tazacorte
7 El Paso to Refugio del Pilar
8 Refugio del Pilar to Santa Cruz
9 Refugio del Pilar to Playa del Hoyo
10 Refugio del Pilar to Playa del Hoyo or La Salemera
11 Refugio del Pilar and Pico Nambroque
12 Jedey to Tigalate
13 San Nicolás and Coladas de San Juan
14 Llanos del Jable and Coladas de San Juan
Caldera de Taburiente
15 Pico Bejenado
16 La Cumbrecita to La Cancelita and Los Llanos
17 Barranco de las Angustias and Caldera de Taburiente
18 La Cumbrecita to Caldera de Taburiente
19 Caldera de Taburiente and Hoya Verde
20 Tijarafe and Porís de Candelaria
21 Tinizara to Piedras Altas and Tijarafe
22 La Traviesa: El Time to Briesta
23 La Traviesa: Briesta to Barlovento
24 La Zarza and Don Pedro
25 Roque del Faro to Garafía
26 Roque del Faro and Franceses
27 Roque del Faro to Roque de los Muchachos
28 Roque de los Muchachos to Puntagorda or Tijarafe
29 Pico de la Cruz to Barlovento
30 Pico de la Cruz to Los Sauces or Barlovento
31 Los Sauces and Los Tilos
32 Fuente de Olén to Las Lomadas
33 Fuente Vizcaína to La Galga
34 Pico de la Nieve to Puntallana or Tenagua
35 GR130: Santa Cruz de La Palma to Mazo
36 GR130: Mazo to Fuencaliente
37 GR130: Fuencaliente to Los Llanos
38 GR130: Los Llanos to Puntagorda
39 GR130: Puntagorda to Garafía
40 GR130: Garafía to Franceses
41 GR130: Franceses to Los Sauces
42 GR130: Los Sauces to Santa Cruz de La Palma
43 GR131: Puerto de Tazacorte to Roque de los Muchachos
44 GR131: Roque de los Muchachos to Refugio del Pilar
45 GR131: Refugio del Pilar to Faro de Fuencaliente
Appendix A Route summary table
Appendix B Topographical glossary
Appendix C Useful contacts
April 2025
While the lower part of this walk is fine, the longer upper extension to the walk has been closed off and can no longer be followed
November 2022
Following the eruption of Volcán Tajogaite on the Cumbre Vieja on La Palma, almost half of the island's trails were closed as a precautionary measure. The situation is now much improved, with only a handful of trails close to the volcano still being closed. For full details of closures see the website www.senderosdelapalma.es/senderos/estado-de-los-senderos
The lava from Tajogaite severed the long-distance GR130, on Walk 37 in the guidebook, around Los Campitos. This remains closed.
When walkers reach Las Manchas, or San Nicolás, they should catch bus number 5 across the lava flow to La Laguna. This bus runs three times a day in each direction, Monday to Friday. However, by walking 5km downhill on roads to a restaurant at Las Norias, bus number 24 can be used to cross the lava to La Laguna, and this operates over a dozen times in both directions, every day of the week.
Please note that it is forbidden to walk or cycle along the road between Las Norias and La Laguna. The lava is still hot and vents toxic gases, so only buses and cars are allowed to use the road, without stopping. See the map, provided courtesy of Editorial Alpina, for the location of the new road.
As a bonus, a new trail has been created, allowing walkers to reach safe viewpoints close to Tajogaite. See the map, provided courtesy of Editorial Alpina, for the location of the new trail.
Please note that it is necessary to join an authorised guided walk in order to use this trail. Go to the national park visitor centre above the town of El Paso and ask for details of any trips due to take place. The photo of Tajogaite from the new trail is used by kind permission of Jaume Tort.
The Editorial Alpina 1:25,000 map of La Palma is the most detailed map for walkers on La Palma. It shows all the waymarked trails and has been updated to show the extent of the lava flow from Tajogaite. Donations from the sale of this map are used to assist with ongoing relief on La Palma. www.editorialalpina.com/en/alpina-maps/canary-islands/
Paddy Dillon is a prolific walker and guidebook writer, with over 100 guidebooks to his name and contributions to 40 other titles. He has written for several outdoor magazines and other publications and has appeared on radio and television.Paddy uses a tablet computer to write as he walks. His descriptions are therefore precise, having been written at the very point at which the reader uses them.Paddy is an indefatigable long-distance walker who has walked all of Britain's National Trails and several European trails. He has also walked in Nepal, Tibet, Korea and the Rocky Mountains of Canada and the US.
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