Annapurna

14 treks including the Annapurna Circuit and Sanctuary

Annapurna

14 treks including the Annapurna Circuit and Sanctuary

A comprehensive trekking guidebook to the Annapurna region - the most popular trekking area in Nepal. Fourteen diverse treks are described including the classic Annapurna Circuit and the Annapurna Sanctuary as well as treks in the lesser known Machhapuchhre area, the foothills of Lamjung Himal and restricted areas - Mustang, Damodar and Nar-Phu.

A guidebook to 4 treks in Nepal’s Annapurna region, including Annapurna Circuit and Annapurna Sanctuary, plus 10 other routes covering the Machhapuchhre region, Parbat Myagdi, northeast Pokhara, the foothills of Lamjung Himal, and the restricted areas of Mustang, Damodar and Nar-Phu.

Routes range from 4 to 23 days and are graded by difficulty, from easy-moderate to moderate-strenuous. Most involve altitudes of over 3000m, with the Annapurna Circuit ascending to over 5400m.

  • Route description illustrated with sketch mapping and elevation profiles
  • Notes on both organised and independent trekking, and accommodation options (lodges, camping and homestay)
  • Advice on preparation and planning, including recommended kitlist
  • Healthy and safety
  • A wealth of cultural information, plus history, plants and wildlife


Printed book

A guidebook with detailed route descriptions, stage breakdowns, accommodation listings, profiles and maps - everything you need on the trail.

ISBN
9781852848262
Availability
Published
Published
2 Feb 2017
Reprinted
12 Jul 2022
Edition
Second
Pages
328
Size
17.20 x 11.60 x 1.80cm
Weight
370g

eBook

The complete digital edition of the guidebook, with full route descriptions, accommodation listings, profiles and maps, ready to use on any device.


Warning
Overview map
Map key
Acknowledgements
Preface
 
Introduction
Geography
Climate
Plants, animals and birds
Brief history
People of Nepal
Religion
Cultural considerations
Getting there
Visas and permits
When to go
Style of trekking
Accommodation on trek
Food
Money matters
Health matters
Mountain safety
Hazards and security
What to take
Maps
Photography
Communications
Kathmandu – Gateway to the Himalayas
Pokhara – Gateway to the Annapurnas
How to use this guide
The last word

1 Annapurna Circuit and Annapurna Sanctuary
Trek 1 Annapurna Circuit
Stage 1 Bhulbhule to Manang
Stage 2 Manang to Muktinath
Stage 3 Muktinath to Tatopani
Stage 4 Tatopani to Naya Pul via Ghorepani
Alternative Stage 4 Tatopani to Dhampus Phedi 
via Ghorepani and Ghandruk
Trek 2 Annapurna Sanctuary
Stage 1 Dhampus Phedi to Chhomrong
Alternative Stage 1 Naya Pul to Chhomrong
Stage 2 Chhomrong to Annapurna Base Camp (ABC)
Stage 3 Annapurna Base Camp to Chhomrong
Stage 4 Chhomrong to Naya Pul via Ghandruk
Alternative Stage 4 Chhomrong to Naya Pul via Ghorepani
Trek 3 Ghorepani Circuit (Poon Hill Expedition)
Trek 4 Annapurna–Dhaulagiri Trek
 
2 Restricted areas – Mustang, Damodar and Nar-Phu
Trek 5 Mustang Trek
Stage 1 Jomsom to Lo Manthang
Stage 2 Lo Manthang to Muktinath via Tange
Trek 6 Nar-Phu Trek
Stage 1 Koto to Phu
Stage 2 Phu to Koto
 
3 Other treks
Machhapuchhre region
Trek 7 Mardi Himal Trek
Trek 8 Machhapuchhre Korchon (Model) Trek
Parbat Myagdi
Trek 9 Parbat Myagdi Link
Trek 10 Parbat Myagdi Circular
Ridges north and east of Pokhara
Trek 11 Siklis Trek
Foothills of Lamjung Himal
Trek 12 Khatri Thanti–Besisahar Trek
Trek 13 Ramgha–Besisahar Trek
Trek 14 Gurung Heritage Trek
 
Appendix A Trek summaries and suggested schedules4
Appendix B Religious and other terminology
Appendix C Useful words and phrases
Appendix D Books, films and music
Appendix E Useful contacts

Seasons

Autumn (October-November-December) best season for clear views and dry weather Spring (March-April-May) for flowers and variable clear spells Summer monsoon (June-July-August) OK for Mustang in the Himalayan rain shadow Winter (January-February) cold but often clear, maybe snowing

Centres

Kathmandu, Pokhara, Besi Sahar, Chame, Nar & Phu, Manang, Thorong Phedi, Muktinath, Kagbeni, Lo Manthang, Tetang, Tatopani, Ghorepani, Birethanti, Nayapul

Difficulty

Every grade of trek is available in the Annapurna region, from the most challenging that cross high passes in excess of 5000m, to undulating ridge walks around Phewa Tal lake. Trails vary from narrow and exposed to wide and easy; temperatures from -20 to +35 deg C.

Must See

Annapurna, Dhaulagiri, Manaslu, Annapurna Circuit, Annapurna Base Camp, Sanctuary, Thorong La, Tilicho Lake, Nar Phu, Mustang, Lo Manthang, Kali Gandaki gorge, Machhapuchhre (Fishtail mountain), Jomsom, Pokhara, Phewa Tal, Kathmandu, Durbar Squares, trekking, homestay


June 2022

2022 reprint route updates

826 Reprint 2022 (3.046 MB)

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