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Guidebook for walking in Abruzzo, a wild region of Italy incorporating the Abruzzo, Maiella, and Gran Sasso national parks and the Sirente-Velino regional park. 40 day walks are described including an ascent of Corno Grande, the highest point in the Apennines of peninsular Italy. The area is easily reached from the airports at Pescara and Rome.
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A guidebook to 40 day walks in Italy’s Abruzzo region. Exploring the wild region near Rome, the walks are suitable for beginner and experienced walkers alike and are perfect for walking May through October.
Routes range from 4-25km (2-16 miles) and can be enjoyed in 2-8 hours. Key bases include L’Aquila, Sulmona, Castel di Sangro, and the Maiella and Gran Sasso national parks and Sirente-Velino regional park.
	Map key
	Overview map
	Location of walks
	Introduction
	Abruzzo
	Geological history
	Human history
	Animals and birds
	Plants and flowers
	Food and drink
	Walking in Abruzzo
	When to go
	Getting there
	Getting around
	Places to base yourself
	Daily essentials
	Maps
	Using this guide
	Advice for the trail
	The Maiella National Park
	Walk 1    Fara San Martino gorge and Val Serviera
	Walk 2    The hermitage of San Bartolomeo di Legio
	Walk 3    Monte Morrone from Passo San Leonardo
	Walk 4    Morrone di Pacentro and Monte Mileto
	Walk 5    The Orfento valley
	Walk 6    Caramanico and the Orfento gorge
	Walk 7    Monte Amaro from Lama Biancha
	Walk 8    Monte Amaro from La Maielletta
	Walk 9    Monte Amaro from Fonte Romana
	Walk 10    The Alento valley above Serramonacesca
	Walk 11    Monte Porrara ridge
	Corno Grande and Campo Imperatore
	Walk 12    Monte Prena and Monte Camicia
	Walk 13    Santo Stefano and Rocca Calascio
	Walk 14    The west summit of Corno Grande    
	Walk 15    The east summit of Corno Grande    
	Walk 16    Campo Pericoli and Pizzo Cefalone
	Walk 17    Monte Bolza ridge
	Walk 18    Pietracamela and Prati di Tivo
	Walk 19    Monte Corvo and the Val Chiarino
	Monti Della Laga
	Walk 20    Monte di Mezzo circuit from Campotosto    
	Walk 21    Cima della Laghetta and Monte Gorzano    
	The Abruzzo National Park
	Walk 22    Villetta Barrea and Civitella Alfedena
	Walk 23    The Val di Rose
	Walk 24    Monte La Meta and the Mainarde crest
	Walk 25    La Terratta
	Walk 26    The Scanno town and lake loop
	Walk 27    Serra del Campitello and Monte Godi
	Walk 28    Monte Marsicano
	Walk 29    Colli Alti and Bassi from Pescasseroli
	Sulmona Valley and Monte Genzana
	Walk 30    Anversa degli Abruzzi and Castrovalva
	Walk 31    Monte Mattone from Pettorano sul Gizio
	Walk 32    Monte Genzana from Pettorano sul Gizio
	Walk 33    A tour of the Valle del Gizio
	The Sirente-Velino Regional Park
	Walk 34    Monte Sirente
	Walk 35    The Celano gorge via Fonte degli Innamorati
	Walk 36    Monte Velino
	Walk 37    Monte Ocre
	Walk 38    Fontecchio and Pagliare di Tione
	Walk 39    The Navelli plain
	The Simbruini Regional Park
	Walk 40    Monte Viglio
	Appendix A    Route summary table
	Appendix B    Further access information
	Appendix C    Italian–English glossary
	Appendix D    Useful contacts
October 2023
A recent report suggests that the traverse of Monte Camicia from Vado di Ferruccio to the summit has become more serious and should now be considered a mountaineering route. There is probably more loose rock and the way is more insecure. Fixed protection points have been added indicating that parties may now choose to rope up for the scrambling sections. The consequences of a fall could be very serious. The advice is not to do the traverse unless you are confident in scrambling at height and experienced in moving on loose rock on steep ground, using hands and feet. A helmet is also recommended.
October 2022
Path closures are quite common in Abruzzo, which is an area that is seismically active and suffers from landslips from time to time. We advise that you check in advance. Information can usually be found in the visitor centres.
Stuart Haines is a walker, mountain lover, guidebook writer, project manager and keen vegetable grower. His explorations of the remoter corners of central Italy began in 2004, following many years of climbing and adventuring in the Alps, North America and his native UK. Between 2007 and 2021 he was based between Bristol, England and Casa La Rocca, the country house in the heart of Abruzzo that he renovated and from where he roamed across the high, empty spaces of the Apennines. These days he is based in North Cornwall, where he enjoys the cliffs, beaches and moorland of a quiet and delightful part of England.
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