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Trekking the GR10

Through the French Pyrenees: Le Sentier des Pyrenees

Guidebook to walking the GR10, the Sentier des Pyrenees, a 955km trek across the French Pyrenees from Hendaye on the Atlantic coast to the Mediterranean coast at Banyuls-sur-Mer. The book describes 55 stages, with information on planning, transport, accommodation and facilities. Walk the entire GR10 in around 45 days or in shorter trips.

The eBook is also sold by Amazon Kindle, Rakuten Kobo, Google Play Books and Apple Books.

Quick facts

  • Trail name: GR10 Sentier des Pyrénées
  • Location: French Pyrenees, France
  • Total distance: 954 km / 593 miles
  • Typical duration: 7 weeks (full trail); sectional trips possible
  • Start: Hendaye (Atlantic Coast)
  • Finish: Banyuls-sur-Mer (Mediterranean Coast)
  • Trail type: Long-distance, coast-to-coast mountain trail
  • Difficulty: Challenging (suitable for experienced hikers; sectional walking possible for moderate fitness)
  • Terrain: Mountain passes, alpine meadows, glacial valleys, forests, rocky ridges
  • Navigation: Mostly well-waymarked; guidebook and mapping recommended
  • Best season: June to September (summer to early autumn)
  • Accommodation: Mountain huts, guesthouses, small hotels; camping possible

Detailed overview

Traverse the full length of the GR10 Sentier des Pyrénées, one of Europe’s most challenging and spectacular long-distance trails. Stretching 954km (593miles) from Hendaye on the Atlantic coast to Banyuls-sur-Mer on the Mediterranean, the route crosses the dramatic French Pyrenees, passing rugged peaks, deep glacial valleys, alpine meadows, and picturesque Pyrenean villages along the way.

This comprehensive guidebook is your essential companion for planning and completing the GR10, whether you aim to walk the entire trail (typically 7 weeks) or tackle it in shorter sections. Described west to east in 55 stages of 7–27km (4–17 miles) each, the book combines detailed route descriptions with practical planning advice, topographical mapping and essential logistical information, helping experienced hikers approach this iconic trek with confidence.

Stage-by-stage route descriptions covering the full 954km (593 miles) GR10, enabling careful itinerary planning for a complete through-walk or sectional trips
Clear 1:100,000 mapping and gradient profiles for each stage to support navigation on varied mountain terrain across the Pyrenees and well-marked paths
Practical guidance on planning and preparation, including when to go, equipment, accommodation options, camping and resupply in key towns like Estaing, Gavarnie and Aulus-les-Bains
Suggested alternatives and diversions are provided for exposed sections like Corniche des Alhas or using the beautiful Tour du Val d’Azun, helping hikers manage weather and safety.
Highlights of the Pyrenean scenery and experiences are included with details on the history and geology of the area, from the rolling hills of the Basque country to the limestone peaks of the High Pyrenees and the Mediterranean-influenced landscapes near Banyuls-sur-Mer


Walk through wildflower meadows and rugged mountain passes, savour the stunning panoramas of peaks such as Pic du Midi d’Ossau and Vignemale, and experience the unique character of the French Pyrenees. With reliable mapping, expert planning advice and stage detail in your pack,

Trekking the GR10

equips you to plan, enjoy and complete one of Europe’s most rewarding long-distance mountain treks.

Where and when to go

Seasons

Best July to October (June in a low snow year)

Centres

Hendaye-Plage on the Atlantic coast to Banyuls-sur-Mer on the Mediterranean through the French Pyrenees.

Difficulty

The GR10 is extremely well waymarked following good mountain paths with short sections of boulderfield and occasional very easy scrambling. It is tough because there is more steep climb and descent than on many long-distance paths. Good network of inexpensive accommodation for those who prefer not to camp. Frequent resupply possible

Must See

The GR10 starts with the rolling hills of the Basque country leading to the High Pyrenees including Pic du Midi d'Ossau, Vignemale and Gavarnie. The remote Ariège with Mont Vallier follows and Canigou dominates the approach to the Mediterranean. Wildflower meadows are magnificent throughout.

Which format is best for me?

Printed book

A guidebook with detailed route descriptions, stage breakdowns, accommodation listings, profiles and maps — everything you need on the trail.

ISBN9781786311160
AvailabilityPublished
Published28 July 2023
Reprinted1 April 2026
Pages320
Weight 370g

eBook

The complete digital edition of the guidebook, with full route descriptions, accommodation listings, profiles and maps, ready to use on any device.

Updates

  1. Updated

    Updates

    Page 181 In Fos, the Gite d'e'tape Le Moulin de Fos is apparently going to be open this upcoming hiking season. Their phone number is: +33 9 75 32 34 66. The other lodging for Fos mentioned in the book, Hotel la Gentilhommiere, had a major fire in December and is now closed. They will apparently try to open a small annex for the hiking season.

    Page 193 The website for the Maison du Valier is www.maison-du-valier.fr/hebergement

    Page 285 The website www.gite-refuge-batere.com has changed to www.refugedebatere.fr

Meet the authors

Brian Johnson

Brian Johnson

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After taking early retirement from his career as a physics and sports teacher, Brian Johnson found time for three thru'-hikes of the Pacific Crest Trail, a 2700-mile round-Britain walk, six hikes across the Pyrenees from the Atlantic to the Mediterranean, a hike along the Via de la Plata from Seville to Santiago, and a single summer compleation of the Munros (Scotland's 3000ft mountains), as well as climbing all the Corbetts (Scotland's 2500-3000ft mountains) and the Grahams (Scotland's 2000-2500ft mountains).

He completed a 2200-mile cycle tour of Spain and France and multi-week canoe tours in Sweden, France, Spain and Portugal.

In his younger days, Brian's main sport was orienteering. He competed at a high level and coached both Bishop Wordsworth's School and South-West Junior Orienteering squads. He also surveyed and drew many orienteering maps. He walked and climbed extensively in Britain, the Alps, the Pyrenees and California, often leading school groups.

As a fanatical sportsman and games player, Brian competed to a high standard at cricket, hockey, bridge and chess. His crowning achievement was winning the 1995/96 World Amateur Chess Championships.

Brian hiked under the trail name of Ancient Brit.

Sadly, Brian passed away in 2021.

Stuart Butler

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Stuart Butler, who has lived for most of his life at the western end of the French Pyrenees, is a journalist, guidebook author and award-winning photographer. His areas of speciality are the Pyrenees, Himalya and East Africa. He has written over a hundred guidebooks for Lonely Planet, Rough Guide and Bradt, as well as a number of specialist hiking and wildlife watching guides on the Himalaya, France and Spain. He writes frequently about conservation, the environment and hiking for the BBC, Geographical magazine, New York Times, Sierra magazine and the i newspaper. He's also the tourism manager of the Nashulai Maasai Conservancy (nashulai.com), a community wildlife reserve in Kenya. He also works with the Himalayan trekking and tour company, Third Rock Adventures (thirdrockadventures.com) and manages Nashulai Journeys (nashulaijourneys.com), a specialist eco-tourism company with a focus on hiking holidays. Stuart is married with two children, who also enjoy hiking in the Pyrenees. His website is stuartbutlerjournalist.com and walkingwiththemaasai.com.